Thalam

Thalam is a traditional Ayurvedic treatment where a medicated herbal paste is applied to the crown of the head, particularly on the Sahasrara (crown chakra). This therapy helps calm the mind, relieve stress, improve focus, and treat conditions like migraines, insomnia, anxiety, and mental fatigue. Medicated oils or herbal mixtures are used depending on the individual's dosha imbalance. Thalam is especially beneficial for neurological and psychological well-being and is commonly used in Ayurveda for mental relaxation and rejuvenation.